Coliflor crujiente

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Coliflor crujiente

Cómo preparar coliflor crujiente

4 raciones

Ingredientes

  • 1/2 Cauliflower head (split up into bite pieces)
  • 100 g Panko Breadcrumbs
  • Aquafaba from a Chickpea Can
  • 1 Tsp Schwartz Cumin
  • 1 Tsp Schwartz Turmeric
  • 1 Tsp Schwartz Garlic Salt
  • 1 Tsp Schwartz Black Pepper
  • 2 Tbsp Oil
  • 5 Tbsp Ketchup
  • 5 Tbsp Chilli Sauce
  • 3 Tbsp Vinegar
  • 3 Tbsp Honea/Maple Syrup
  • 2 Tbsp Soy Sauce
  • 4 Cloves Garlic (minced)

Preparación

  1. 1

    --- Method ---

  2. 2

    Pre-heat the oven to bake at 180C

  3. 3

    Mix in the Panko breadcrumbs and the the Schwartz Cumin, Turmeric, Garlic Salt and Black Pepper in a bowl

  4. 4

    Transfer the liquid (Aquafaba) from a chickpea can into another bowl - this will act as our egg

  5. 5

    Dip the cauliflower piece into the Aquafaba and coat each one into the seasoned panko breadcrumbs and transfer on a baking sheet

  6. 6

    Bake in the oven for 30 mins at 180C

  7. 7

    In a pot, heat up the oil and garlic until fragrant Then combine the ketchup, chilli sauce, vinegar, honey, soy sauce! If the consistency is too thin, add in a water and cornstarch mixture to thicken the sauce up

  8. 8

    Coat the crisped cauliflower in the sauce and add sesame seeds and any other garnishes

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