Wraps fáciles de verduras de todos los colores, llenos de frescura y crujiente

Los wraps de verduras de todos los colores son una comida vistosa y nutritiva, repleta de verduras crujientes y sabores vibrantes, perfecta para picar algo rápido.
Ingredientes
- 1 medium Red Bell Pepper (Thinly sliced)
- 1 cup Shredded Carrots (Thinly shredded)
- 1 cup Cucumber Slices (Thinly sliced)
- 1 cup Purple Cabbage (Thinly sliced)
- 1 medium Avocado (Mashed)
- 2 large Flour Tortillas
- 1/4 cup Hummus
- 1 tablespoon Fresh Lemon Juice
- to taste Salt
- to taste Pepper
Preparación
- 1
--- How to Make Rainbow Veggie Wraps ---
- 2
Prep Veggies: Thinly slice red bell pepper, cucumber, carrots, and purple cabbage into ¼-inch strips for crisp textures and vivid colors. Arrange on a plate for easy assembly.
- 3
Mash Avocado: Scoop avocado into a bowl, add lemon juice, salt, and pepper. Mash until smooth and creamy, about 30 seconds.
- 4
Spread Hummus: Lay a tortilla flat on a work surface. Spread a thin layer of hummus, leaving a 1-inch border.
- 5
Assemble Wrap: Arrange the mashed avocado and sliced veggies in colorful bands down the center of the tortilla.
- 6
Roll and Slice: Fold in the sides, then roll tightly from one end to the other. Slice the wrap in half on the diagonal.
Cocínala con la receta original
Esta receta es de betterhomerecipes.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en betterhomerecipes.com