Curry de huevo revuelto y espinacas

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Curry de huevo revuelto y espinacas

Cómo preparar curry de huevo revuelto y espinacas

4 raciones

Ingredientes

  • 1 tbsp olive oil
  • 1 tsp cumin seeds
  • 1 onion diced
  • 1 red pepper diced
  • 200 g spinach washed & chopped
  • 4 cloves garlic thinly sliced
  • 1 red chilli thinly sliced (optional)
  • 1/2 can of plum/chopped tomatoes
  • 1 green chilli minced
  • 1/2 tsp minced ginger
  • 1/2 tsp minced garlic
  • 1/2 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/2 tsp garam masala
  • @tescofood cubed feta cheese - crumbled
  • Handful of fresh coriander
  • Diced onions

Preparación

  1. 1

    --- Method ---

  2. 2

    Heat the oil in a fry pan, add the cumin seeds & allow to crackle

  3. 3

    Add the garlic & red chilli (if using) & toast for 2 minutes - medium heat

  4. 4

    Add the onions, peppers, spinach, half of the fresh coriander & cook for further 2 minutes

  5. 5

    Keep the vegetables crunchy for texture

  6. 6

    Add the tomatoes, mix them into the vegetables & cook for 2 minutes

  7. 7

    Next, add the cumin powder, coriander powder, garam masala powder, minced chilli, ginger and garlic & stir together

  8. 8

    Add the whisked eggs & cook until scrambled

  9. 9

    Sprinkle over the crumbled feta cheese, rest of the fresh coriander & diced onions

  10. 10

    Serve in a warmed up @warburtonsuk soft pita

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