Berenjena con miso en freidora de aire

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Berenjena con miso en freidora de aire

Cómo hacer berenjena con miso en freidora de aire

4 raciones

Ingredientes

  • 1 Larger Aubergine
  • 2 Tbsp Brown Miso
  • 1.5 Tbsp Olive Oil
  • 1.5 Tbsp Honey
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Rice Vinegar
  • 1 Tbsp Sesame Oil
  • Sesame Seeds
  • *OPTIONAL:
  • 1/2 Tsp Garlic Salt
  • 1/2 Tsp Pepper
  • 1/2 Tsp Turmeric
  • 1/2 Tsp Cumin
  • 1/2 Tsp Salt
  • 1/2 Tsp Paprika

Preparación

  1. 1

    --- Method ---

  2. 2

    Cut your aubergine in half cutting crisscrosses with a knife

  3. 3

    In a bowl add your miso, olive oil, honey, soy sauce, rice vinegar and sesame oil - mix until we’ll combined

  4. 4

    This next step is optional - I do love having my dishes with a lot of flavour and fragrance so I added 1/2 Tsp of all the seasonings listed above!

  5. 5

    Using a cooking brush or even your hands, coat the inside of the aubergine half with your marinade ensuring the mixture goes into the cross crosses leaving a little leftover

  6. 6

    AirFry at 200C for 8 minutes - using your left over marinade, re-apply on the aubergine

  7. 7

    AirFry at 200c for another 8 minutes

  8. 8

    You can pair this with a bit of rice or just eat it on its own for lunch!

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