Ternera cocinada lentamente

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Ternera cocinada lentamente

Cómo cocinar ternera lentamente

4 raciones

Ingredientes

  • Beef pieces
  • Black pepper
  • Salt and pepper
  • 2 tbsp oil
  • 2 onions chopped quarters
  • 5-6 garlic cloves , chopped
  • 3 carrots diced or chopped
  • 2 1/2 cups red grape juice
  • 1 can crushed tomatoes
  • 1 cup mushrooms halves
  • 2 tbsp tomato paste
  • 1 cups chicken stock
  • 2 cups beef stock
  • 2 dried bay leaves (or 4 fresh)

Preparación

  1. 1

    --- Instructions ---

  2. 2

    Pat your beef dry and sprinkle with salt and pepper.

  3. 3

    Heat oil in a heavy pot over high heat. Sear the beef in 2 batches until brown all over, about 5 minutes.

  4. 4

    Remove lamb onto a plate and set aside. Add the onion and garlic, cook for 2 minutes.

  5. 5

    Add carrot cook for 5 minutes until onion is soft, add the mushroom and cook for around 3 minutes.

  6. 6

    Add the grape juice, chicken stock, crushed tomato, tomato paste and bay leaves.

  7. 7

    Stir to combine and let it boil.

  8. 8

    Once boil place the beef pieces back into the pot, now cover, and let it cook on a very low heat for 2 hours.

  9. 9

    After 2 hours removeeat from the pot and the bay leaves.

  10. 10

    Now you can use your blender to blitz everything together in the pot, or remove the veggies from the pot if you don't want to blitz the veggies.

  11. 11

    once done taste it and add salt to taste if desired.

  12. 12

    Return the meat and sauce to the heat for another 20-25 minutes or until the sauce thickens. Remove lamb onto plate and shred it.

  13. 13

    Serve the meat on mashed potato with lots of sauce. Enjoy

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