Estofado de carne picada y verduras

Ingredientes

• 1/2 kilo ground mince meat
• 1 Onion sliced
• 1 Capsicum red and green sliced
• 3 Potatoes cut into cubes
• 2 Eggplants cut into cubes
• 3 garlic cloves meduim size
• 2 cans of diced tomato
• 1 tblsp tomato paste
• 11/2 cups of water
• 1 beef stock
• Salt
• Pepper
• Seven spices

Preparación

1. 1

   --- Instructions ---

2. 2

   Cut your eggplants into cubes about two inches square. Sprinkle with salt and set it aside for 20 minutes.

3. 3

   Cut your potato also into square and cut all you veggies into wedges or squares. Heat the oil in a large pan, fry the potato and once done place it on a paper towel and set it aside. To cook your eggplant first pat dry your eggplant with paper towel than cook it in oil and once done place it on paper towel and set it aside as well.

4. 4

   In a large pan heat oil, add the beef and cook until it changes colour. Add onion, garlic and capsicum to the meat and cook for few minutes. Add tomato can, cup of water, one tbslp of tomato paste and one beef stock.

5. 5

   Add salt, pepper and seven spices let it boil for few minutes than add the potatoes and the eggplants.

6. 6

   Turn the heat to low let it simmer for 10 minutes and setve it with rice.