Pasta cremosa de calabaza: el plato reconfortante definitivo que te encantará

Ingredientes

• 1 lb pasta (fettuccine or penne works beautifully)
• 1 cup pumpkin puree (natural sweetness and vibrant color)
• 1 cup heavy cream (for a silky texture)
• 2 cloves garlic (minced)
• 1 tbsp olive oil (for sautéing garlic)
• 1/2 cup grated Parmesan cheese
• to taste salt
• to taste freshly ground black pepper
• 1/4 cup fresh sage leaves (fried until crispy)
• 2 tbsp toasted pine nuts (for garnishing)
• 1/2 tsp red pepper flakes (optional for heat)
• 1 cup cooked chicken or sausage (optional for protein)

Preparación

1. 1

   --- Cooking Instructions ---

2. 2

   Heat olive oil in a large pan over medium heat until shimmering, about 1 minute.

3. 3

   Add minced garlic to the pan, stirring until fragrant and lightly golden, about 30 seconds to 1 minute.

4. 4

   Pour in pumpkin puree and heavy cream, stirring to blend into a silky sauce, simmer gently for 3–4 minutes until slightly thick and smooth.

5. 5

   Stir in grated Parmesan, salt, and freshly ground black pepper, tasting as you go for balance.

6. 6

   Meanwhile, cook pasta in generously salted boiling water until al dente, about 9–11 minutes, then drain, reserving ¼ cup pasta water.

7. 7

   Add drained pasta and reserved water to the sauce, tossing until each strand is luxuriously coated, about 1 minute.

8. 8

   Divide among bowls and garnish with crispy sage, toasted pine nuts, and a pinch of red pepper flakes.