Receta fácil de avena reposada con plátano y almendras para una mañana cremosa

Ingredientes

• 1 cup Rolled Oats (use old-fashioned oats for creamy texture)
• 1 cup Milk (dairy or plant-based)
• 1 cup Greek Yogurt (adds richness and protein)
• 2 tablespoons Chia Seeds (thickens the oats)
• 1 medium Ripe Banana (mashed for sweetness)
• 2 tablespoons Almond Butter (for nutty flavor)
• 1 tablespoon Honey or Maple Syrup (optional sweetener)
• 1 teaspoon Vanilla Extract (for flavor)
• 1/4 cup Sliced Almonds (toast lightly for crunch)
• 1 medium Fresh Banana Slices
• 1 teaspoon Cinnamon (for warming spice)

Preparación

1. 1

   --- Base Mixture ---

2. 2

   In a jar or bowl, add rolled oats, chia seeds, mashed banana, milk, yogurt, almond butter, honey, and vanilla. Stir until smooth.

3. 3

   Cover jar and refrigerate for at least 6 hours or overnight.

4. 4

   --- Toppings ---

5. 5

   Lightly toast sliced almonds in a dry skillet over medium heat for 3–4 minutes until golden brown.

6. 6

   In the morning, stir oats, top with fresh banana slices and toasted almonds. Sprinkle with cinnamon.