Pescado crujiente en freidora de aire

Ingredientes

• 1 lb firm white fish fillets (cod, haddock, or tilapia)
• 1/2 cup all-purpose flour
• 1 large egg, beaten
• 1/2 cup panko breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and black pepper to taste
• Olive oil spray

Preparación

1. 1

   Pat the fish fillets completely dry with paper towels. Season both sides generously with salt and pepper.

2. 2

   Set up a breading station: one shallow bowl with flour, one with beaten egg, and a third with panko, Parmesan, paprika, and garlic powder mixed together.

3. 3

   Working with one fillet at a time, dredge in flour, shaking off excess. Dip into egg wash, letting extra drip off. Press firmly into the panko mixture, coating all sides.

4. 4

   Preheat the air fryer to 400°F (200°C) for 3 minutes. Lightly spray the air fryer basket with olive oil.

5. 5

   Place breaded fillets in a single layer in the basket, ensuring they do not touch. Spray the tops generously with olive oil.

6. 6

   Air fry for 8-12 minutes, flipping halfway through and spraying the other side with oil. Cook until golden brown, flakes easily with a fork, and reaches an internal temperature of 145°F (63°C).

7. 7

   Remove fish from the air fryer and let rest on a wire rack for 1-2 minutes. Serve immediately.