Quiche sin masa lista en 30 minutos

Publica tus recetas

0g proteína · 40 min · 380 kcal

Quiche sin masa lista en 30 minutos

Esta quiche sin masa es una cena rápida y sencilla o el plato estrella de un brunch, y se prepara en solo 30 minutos. Su relleno sedoso, parecido a una crema, y su superficie dorada e hinchada demuestran que no hace falta una base de masa para hacer una quiche perfecta. De forma natural, tiene pocos carbohidratos y no contiene gluten, por lo que es una comida versátil y sin remordimientos.

40 min6 raciones380 kcal

Ingredientes

  • 6 large eggs, room temperature
  • 1 cup heavy cream or half-and-half
  • 1/2 cup whole milk
  • 1 cup shredded Gruyère or sharp cheddar cheese, divided
  • 1/2 cup cooked, crumbled bacon or ham
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground nutmeg
  • 1 tablespoon butter or non-stick spray for greasing the dish

Preparación

  1. 1

    Preheat your oven to 375°F (190°C). Generously grease a 9-inch pie dish or 9-inch round cake pan with butter or non-stick spray.

  2. 2

    In a small skillet over medium heat, cook the bacon or ham until just starting to crisp. Remove with a slotted spoon and set aside.

  3. 3

    In the same skillet, add the diced onion and bell pepper and sauté for 3-4 minutes until softened. Remove from heat.

  4. 4

    In a large bowl, whisk together the eggs, heavy cream, and milk until completely uniform and slightly frothy.

  5. 5

    Season the egg mixture with salt, pepper, and nutmeg, and whisk again to combine.

  6. 6

    Spread the cooked meat, sautéed vegetables, and half of the shredded cheese evenly over the bottom of the prepared pie dish.

  7. 7

    Pour the custard mixture over the fillings in the dish.

  8. 8

    Sprinkle the remaining cheese evenly over the top of the custard.

  9. 9

    Bake for 25-30 minutes, until the edges are set and puffed, the top is golden brown, and the center still has a slight jiggle when gently shaken.

  10. 10

    Remove from the oven and let the quiche rest on a wire rack for at least 5-10 minutes before slicing. Serve warm or at room temperature.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de besthomemaderecipes.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en besthomemaderecipes.comSe abre en una pestaña nueva
App Calori Descarga gratis Instalar