Guarnición de calabacín y calabaza para triunfar en San Valentín

Ingredientes

• 2 medium zucchini (about 1 lb total)
• 2 medium yellow squash (about 1 lb total)
• 3 tablespoons olive oil, divided
• 3 cloves garlic, thinly sliced
• 1/2 teaspoon kosher salt (plus more for sprinkling)
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon red pepper flakes (optional, for a gentle warmth)
• 1 tablespoon fresh lemon juice (about half a lemon)
• 2 tablespoons freshly grated Parmesan cheese
• 2 tablespoons chopped fresh parsley or basil

Preparación

1. 1

   Wash the zucchini and yellow squash thoroughly. Cut off the stem ends. Do not peel them. Slice into uniform half-moons or quarter-rounds, about 1/4-inch thick.

2. 2

   Place the sliced squash in a large bowl. Drizzle with 2 tablespoons of olive oil, and season with kosher salt and black pepper. Toss everything together with your hands to ensure every piece is lightly coated.

3. 3

   Place a large, heavy-bottomed skillet over medium-high heat. Add the remaining 1 tablespoon of olive oil and let it shimmer. Add the squash in a single, even layer. Do not overcrowd the pan.

4. 4

   Let the squash cook undisturbed for 3-4 minutes, until the bottoms are deeply golden and the pieces release easily from the pan.

5. 5

   Flip the pieces with tongs or toss the pan. Add the thinly sliced garlic and red pepper flakes (if using). Sauté for another 2-3 minutes, tossing occasionally, until the garlic is fragrant and the squash is tender but still has a slight bite. Be careful not to burn the garlic.

6. 6

   Remove the skillet from the heat immediately. Squeeze the fresh lemon juice over the hot vegetables and toss to combine.

7. 7

   Transfer the zucchini and squash to a serving platter. Sprinkle generously with the freshly grated Parmesan cheese and the chopped fresh herbs. Give it one final toss right before serving so the cheese melts slightly from the residual heat. Serve hot.