Pan integral

Ingredientes

• 5 cups whole wheat flour
• 2 cups warm water or warm milk
• 1/2 cup olive oil or vegetable oil
• 2 tbsp yeast
• 2 tbsp sugar or honey
• 2 tsp salt

Preparación

1. 1

   --- Direction ---

2. 2

   First step:

3. 3

   Add to a bowl warm water or warm milk, sugar, yeast, salt and 2 cups flour mix all together till combined then rest for 10 minutes, it will double the aize.

4. 4

   Second step:

5. 5

   After 10 minutes add oil and 3 cups of flour add slowly or all together then mix till you form a soft dough, and it’s ready to use right away and for extra soft dough leave it to rest another 10 minutes and start.

6. 6

   *this dough can be used for any thing