Patatas fritas de boniato al horno, crujientes a la perfección

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0g proteína · 45 min · 220 kcal

Patatas fritas de boniato al horno, crujientes a la perfección

Olvídate de las patatas fritas blandas y aceitosas. Esta receta revela el secreto para preparar patatas fritas de boniato al horno perfectamente crujientes, con bordes caramelizados y un interior tierno y dulce. Un remojo imprescindible en agua fría y una capa de maicena consiguen un crujido de calidad de restaurante sin necesidad de freidora.

45 min4 raciones220 kcal

Ingredientes

  • 2 large sweet potatoes (about 2 lbs)
  • 3 tablespoons cornstarch
  • 3 tablespoons olive oil or avocado oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon black pepper

Preparación

  1. 1

    Wash and scrub the sweet potatoes thoroughly. You may peel them if desired, but leaving the skin on adds fiber and texture. Cut the potatoes into even 1/4-inch to 1/2-inch sticks. Uniformity is critical for even cooking.

  2. 2

    Place the cut fries in a large bowl and cover them with cold water. Let them soak for at least 30 minutes, or up to 2 hours. This washes away excess starch that causes sogginess.

  3. 3

    Drain the soaked fries and pat them bone-dry with a clean kitchen towel. Any remaining moisture will prevent crispiness.

  4. 4

    Preheat your oven to 425°F (220°C).

  5. 5

    In a large bowl, whisk together the cornstarch, smoked paprika, garlic powder, salt, and pepper.

  6. 6

    Add the completely dry sweet potato sticks and the oil to the bowl with the spice mixture. Toss everything together with your hands until every fry is evenly coated.

  7. 7

    Line two large, rimmed baking sheets with parchment paper. Arrange the fries in a single, even layer, making sure they are not touching. Overcrowding will steam them instead of roasting them.

  8. 8

    Bake for 15 minutes, then flip each fry carefully. Continue baking for another 10-15 minutes, until they are deeply golden and crisp on the edges.

  9. 9

    Let the fries cool on the baking sheet for 5 minutes—they will continue to crisp up as they cool. Serve immediately.

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Esta receta es de besthomemaderecipes.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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