Muslos de pollo deshuesados y sin piel, jugosos y al horno

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0g proteína · 30 min · 280 kcal

Muslos de pollo deshuesados y sin piel, jugosos y al horno

Esta receta ofrece unos muslos de pollo deshuesados y sin piel, increíblemente jugosos, horneados con una costra caramelizada y de sabor intenso. Con una sencilla mezcla de especias de despensa y el horno a alta temperatura, esta técnica infalible cambiará tus cenas entre semana: convierte un pollo sencillo en una comida espectacular con muy poco esfuerzo. Es la receta básica perfecta para conseguir siempre un pollo tierno y sabroso.

30 min4 raciones280 kcal

Ingredientes

  • 1.5 lbs boneless, skinless chicken thighs (about 6-8 thighs)
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Preparación

  1. 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup. If using, place a wire rack on the baking sheet.

  2. 2

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and black pepper. Whisk with a fork until evenly mixed.

  3. 3

    Pat the chicken thighs completely dry with paper towels and place them in a large bowl. Drizzle with olive oil and sprinkle the spice mixture over them.

  4. 4

    Use your hands to toss and massage the chicken, ensuring each thigh is thoroughly coated with the oil and spices.

  5. 5

    Arrange the seasoned chicken thighs on the prepared baking sheet in a single layer. Ensure there is space between each piece to promote roasting instead of steaming.

  6. 6

    Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) when checked with an instant-read thermometer.

  7. 7

    For an extra crispy crust, you can switch the oven to broil for the last 1-2 minutes, watching carefully to prevent burning.

  8. 8

    Remove the chicken from the oven and transfer it to a cutting board. Let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, ensuring maximum tenderness.

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