Sartén cremosa de carne y patatas fácil y en una sola sartén

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25g proteína · 30 min · 500 kcal

Sartén cremosa de carne y patatas fácil y en una sola sartén

Un plato rápido y reconfortante de una sola sartén que combina carne sabrosa y patatas cremosas, perfecto para las cenas familiares de las noches ajetreadas entre semana.

30 min4 raciones500 kcal

Ingredientes

  • 1 lb ground beef (or turkey for a lighter option)
  • 3 medium-sized potatoes, diced ((feel free to use sweet potatoes for a twist))
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup heavy cream ((or substitute with almond milk for a dairy-free version))
  • 1 cup chicken broth ((low-sodium preferred))
  • 1 cup frozen mixed vegetables ((like peas and carrots))
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • Fresh parsley for garnish ((optional))

Preparación

  1. 1

    --- Cooking ---

  2. 2

    Heat a large skillet over medium heat. Add the ground meat, breaking it apart with a spatula, and cook until browned.

  3. 3

    Once the meat is cooked, add in the diced onion and minced garlic, sautéing until the onion becomes translucent, about 3 minutes.

  4. 4

    Stir in the diced potatoes, chicken broth, salt, pepper, and paprika. Bring the mixture to a low boil.

  5. 5

    Reduce the heat to low, cover the skillet, and let it simmer for about 10 minutes or until the potatoes are just tender.

  6. 6

    Add in the frozen mixed vegetables and pour in the heavy cream. Stir until well combined and let it simmer for another 5 minutes.

  7. 7

    Garnish with fresh parsley before serving.

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