Wraps de pollo del suroeste con ranch de chipotle

Publica tus recetas

0g proteína · 30 min · 550 kcal

Wraps de pollo del suroeste con ranch de chipotle

Estos wraps llenos de color llevan pollo ahumado y especiado, sustanciosas judías negras y maíz dulce, todo ello rociado con una salsa ranch cremosa y picante de chipotle. Son fáciles de llevar y están listos en menos de 30 minutos; ofrecen un delicioso equilibrio de picante, crujiente y verduras frescas.

30 min4 raciones550 kcal

Ingredientes

  • 2 large organic chicken breasts
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 tablespoon avocado oil
  • 4 large flour tortillas
  • 1 cup ranch dressing
  • 2 chipotle peppers in adobo sauce, finely minced
  • 1 teaspoon adobo sauce
  • 1 tablespoon fresh lime juice
  • 1 tablespoon fresh cilantro, chopped
  • 1 cup sweet corn, frozen or canned
  • 2 cups Romaine lettuce or spring mix, shredded
  • 1 cup shredded Monterey Jack cheese
  • 1 ripe avocado, sliced (optional)

Preparación

  1. 1

    In a small bowl, whisk together the ranch dressing, minced chipotle peppers, adobo sauce, lime juice, and chopped cilantro. Taste and adjust heat as desired.

  2. 2

    Season the chicken breasts generously on both sides with cumin, chili powder, garlic powder, and salt.

  3. 3

    Heat avocado oil in a heavy-bottomed skillet over medium-high heat until shimmering. Place the chicken in the pan and sear for about 6 minutes per side until a golden-brown crust forms and the meat is cooked through.

  4. 4

    Remove the chicken from the skillet and let it rest for 5 minutes. Once rested, slice into thin, manageable strips.

  5. 5

    While the chicken rests, add the corn to the same skillet and sear for 2-3 minutes until lightly toasted.

  6. 6

    Lay a large flour tortilla on a clean surface. Spread a generous tablespoon of the chipotle ranch across the center.

  7. 7

    Layer the shredded greens first to act as a barrier, then add the sliced chicken, black beans, corn, and shredded Monterey Jack cheese.

  8. 8

    Fold in the sides of the tortilla, then roll from the bottom up, tucking the filling in tightly.

  9. 9

    Place the assembled wraps back into the skillet (seam-side down) over medium heat for 60 seconds per side until the exterior is crispy and the cheese is melted.

  10. 10

    Serve immediately, optionally with extra chipotle ranch for dipping.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de besthomemaderecipes.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en besthomemaderecipes.comSe abre en una pestaña nueva
App Calori Descarga gratis Instalar