Berenjenas italianas rellenas

Cómo preparar berenjenas italianas rellenas
Ingredientes
- 2 large eggplants
- 1/4 cup olive oil
- 3 tbsp capers (roughly chopped)
- 1 cup red bell pepper (diced)
- 1/2 tsp dried oregano or thyme
- 1 cup tomatoes (roughly diced)
- 6 tbsp breadcrumbs (divided)
- 2 eggs
- 2 tbsp tomato paste
- 3 tbsp pecorino, grana padano or parmesan cheese (freshly grated)
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 2 tbsp extra virgin olive oil
- 1 tbsp parsley (chopped)
Preparación
- 1
--- Steps ---
- 2
Wash, pat dry & cut eggplants in half lengthwise.
- 3
Heat pan on medium high, add olive oil, when hot, add eggplants & fry for 7-8 mins, turning halfway through cooking.
- 4
When cool enough to handle, scoop out 2/3 of flesh, chop roughly & set aside.
- 5
Preheat oven at 200 deg C.
- 6
Heat up leftover oil in pan used earlier, add eggplant pulp, bell pepper, garlic, capers, oregano & tomatoes, cook for 5 mins.
- 7
Remove from heat, add eggs, tomato paste, cheese, 4 tbsp breadcrumbs, salt & pepper, stir for 1 min.
- 8
Arrange eggplant "shells" on a lined baking tray, divide sauce equally among them, sprinkle remaining breadcrumbs & drizzle with extra virgin olive oil.
- 9
Bake stuffed eggplants for 20 mins or until they turn golden brown.
- 10
Garnish with chopped parsley, more extra virgin olive oil & grated cheese (optional), serve hot or warm.
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