Muslos de pollo revolucionarios en freidora de aire

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0g proteína · 30 min · 380 kcal

Muslos de pollo revolucionarios en freidora de aire

Consigue el equilibrio perfecto entre una piel extraordinariamente crujiente y una carne increíblemente jugosa con esta receta definitiva de muslos de pollo en freidora de aire. La potente convección de la freidora retiene la humedad mientras deja la piel impecablemente dorada y crujiente. Es una comida sencilla, con calidad de restaurante, perfecta para cualquier día entre semana.

30 min4 raciones380 kcal

Ingredientes

  • 4 bone-in, skin-on chicken thighs (about 1.5 - 2 lbs)
  • 1 tablespoon olive oil or avocado oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon freshly ground black pepper

Preparación

  1. 1

    Pat the chicken thighs completely dry with paper towels. This is the most critical step for achieving crispy skin.

  2. 2

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and black pepper. Stir to mix the spice rub evenly.

  3. 3

    Drizzle the dry chicken thighs with olive oil and rub to coat all sides. Sprinkle the spice mixture generously over the chicken, rubbing it in and making sure to get some under the skin.

  4. 4

    Place the seasoned chicken thighs in the air fryer basket in a single layer, skin-side up. Do not overcrowd the basket; cook in batches if necessary to ensure proper air circulation.

  5. 5

    Air fry at 400°F (200°C) for 20-25 minutes. The exact time will depend on the size of the thighs and your air fryer model.

  6. 6

    The chicken is done when the skin is deep golden brown and crispy, and an instant-read thermometer inserted into the thickest part of the thigh (without touching the bone) reads 165°F (74°C).

  7. 7

    Carefully remove the chicken from the air fryer and transfer to a plate. Let it rest for at least 5 minutes before serving to allow the juices to redistribute.

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