Caldo de pollo con chayote y maíz

El caldo de pollo es una reconfortante sopa mexicana de pollo, con muslos tiernos con hueso cocidos a fuego lento con verduras sustanciosas y especias tradicionales. Este plato sabroso y nutritivo es perfecto para una comida familiar y se puede servir con aguacate fresco, cilantro, zumo de lima y otros acompañamientos al gusto.
Ingredientes
- 3 tablespoons olive oil divided
- 5 bone-in skinless chicken thighs
- 1 large onion chopped
- 1 jalapeno pepper minced (optional)
- 4 medium carrots sliced 1/2-inch thick
- 4 stalks celery sliced into 1/2-inch thick
- 3 medium Yukon gold potatoes chopped into 1-inch chunks
- 6 garlic cloves minced
- 2-3 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon ground coriander seeds
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 15 oz. can fire roasted tomatoes with juices
- 1 4 oz. can mild diced green chiles
- 9 cups low sodium chicken broth
- Corn from 2 ears sweet corn or one 15 oz. can sweet corn rinsed and drained
- 2 chayote, peeled, cored, chopped into 1-inch cubes
- 1 tablespoon lime juice
- 1/4 cup chopped cilantro more or less to taste
- Avocados
- Tomatoes
- Cilantro
- Sour cream
- Lime juice
- Hot sauce
Preparación
- 1
Heat the oil and sear chicken: Heat 2 tablespoons olive oil in a large Dutch oven or soup pot over high heat until very hot. Add bone-in skinless chicken thighs and sear until golden brown on each side. Remove chicken to a plate and do not clean out the pot.
- 2
Sauté onions and jalapeno: Add 1 tablespoon olive oil to the now-empty pot. Add chopped onion and minced jalapeno pepper (optional) and cook for 3 minutes, stirring occasionally.
- 3
Add vegetables and seasonings: Add sliced carrots, celery, chopped potatoes, chili powder, ground cumin, dried oregano, ground coriander seeds, smoked paprika, salt, and pepper. Cook for an additional 3 minutes, stirring to combine.
- 4
Add garlic and sauté: Add minced garlic cloves and sauté for 30 seconds until fragrant.
- 5
Combine chicken and liquids: Return the seared chicken to the pot. Add canned fire roasted tomatoes with juices, diced green chiles, and low sodium chicken broth. Stir gently to mix.
- 6
Simmer the soup: Cover the pot and bring soup to a boil. Then reduce heat and simmer uncovered for 25 minutes or until the chicken is cooked through and tender.
- 7
Remove chicken and add additional vegetables: Remove chicken from the pot onto a cutting board. Add peeled, cored, and chopped chayote and corn to the soup pot. Gently simmer for 10 more minutes until chayote is tender.
- 8
Shred chicken and finish soup: While chayote simmers, remove chicken meat from bones and shred. Stir shredded chicken, lime juice, and chopped cilantro into the soup and heat through.
- 9
Serve: Ladle caldo de pollo over bowls of rice if desired and top with avocado slices, diced tomatoes, cilantro, sour cream, lime juice, and hot sauce to taste.
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