Muslos de pollo crujientes a la sartén de hierro fundido

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29g proteína · 40 min · 300 kcal

Muslos de pollo crujientes a la sartén de hierro fundido

Un plato reconfortante y calentito, con piel dorada y crujiente y muslos de pollo jugosos, perfecto para reuniones familiares o una cena acogedora.

40 min4 raciones300 kcal

Ingredientes

  • 4 pieces Bone-in, skin-on chicken thighs (Best for optimal flavor and juiciness)
  • 2 tablespoons Olive oil (Helps achieve that perfectly crisp skin)
  • 1 teaspoon Salt (High-quality seasoning makes all the difference)
  • 1 teaspoon Pepper (High-quality seasoning makes all the difference)
  • 1 teaspoon Garlic powder (Adds a lovely aroma and savory depth)
  • 1 teaspoon Paprika (Enhances flavor and adds beautiful color)

Preparación

  1. 1

    --- Preparation ---

  2. 2

    Preheat your oven to 425°F (220°C).

  3. 3

    Pat the chicken thighs dry with paper towels to ensure crispy skin.

  4. 4

    Season both sides generously with salt, pepper, garlic powder, and paprika.

  5. 5

    Heat olive oil in a cast iron skillet over medium-high heat.

  6. 6

    --- Cooking ---

  7. 7

    Once the oil is hot, place the chicken thighs skin-side down in the skillet. Let them cook for about 7-8 minutes until golden brown.

  8. 8

    Flip the chicken thighs and transfer the skillet to the preheated oven. Bake for 20-25 minutes, until the internal temperature reaches 165°F (74°C).

  9. 9

    Remove from the oven, let them rest for a few minutes, and dig in!

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