Pollo con parmesano en freidora de aire

Esta receta de pollo con costra de parmesano en freidora de aire es una forma rápida y deliciosa de disfrutar de pechugas de pollo crujientes y sabrosas, cubiertas con una mezcla de queso parmesano, pan rallado panko y especias. Ideal para una cena saludable y saciante, utiliza mayonesa para mantener la jugosidad y la freidora de aire para conseguir un acabado crujiente sin freír en abundante aceite.
Ingredientes
- 2 chicken breasts boneless, skinless
- 1/4 cup mayonnaise
- 1/3 cup parmesan cheese freshly grated
- 1/3 cup Panko breadcrumbs
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper freshly ground
- 1/4 teaspoon sea salt adjust to taste
Preparación
- 1
Prepare the chicken: Slice each chicken breast horizontally into two halves with a sharp knife. Pat the chicken dry.
- 2
Apply mayonnaise: Spread the mayonnaise evenly on both sides of the chicken halves using a butter knife to help the coating stick.
- 3
Make the coating mixture: In a wide, shallow bowl, combine the parmesan cheese, panko breadcrumbs, garlic powder, Italian seasoning, paprika, black pepper, and sea salt. Mix well with a fork or spoon.
- 4
Coat the chicken: Dredge each mayonnaise-coated chicken half in the parmesan mixture, pressing gently so the coating adheres well on both sides.
- 5
Preheat air fryer: Set your air fryer to 380 degrees Fahrenheit and allow it to preheat.
- 6
Cook the chicken: Arrange the coated chicken breasts in the air fryer basket without overcrowding. Cook for 12 minutes, flipping halfway through for even browning and crispiness.
- 7
Serve the chicken hot straight from the air fryer with your favorite sauce or dip. Optionally, slice the chicken for easier serving.
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