Wraps de pollo con ajo y queso

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0g proteína · 25 min · 600 kcal

Wraps de pollo con ajo y queso

Estos wraps de pollo con ajo y queso son una solución rápida y fácil para la cena, perfecta para las noches ajetreadas entre semana. El pollo jugoso, el queso fundido y el intenso sabor del ajo se combinan en una tortilla caliente para crear una comida saciante y personalizable que está lista en menos de 30 minutos.

25 min4 raciones600 kcal

Ingredientes

  • 1 pound cooked chicken breast, shredded or diced
  • 4 cloves garlic, minced
  • 4 ounces cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons butter
  • 4 large burrito-size tortillas
  • 2 tablespoons fresh parsley, chopped (optional)
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 tablespoon olive oil or cooking spray

Preparación

  1. 1

    Melt the butter in a large skillet over medium heat.

  2. 2

    Add the minced garlic and sauté for 1-2 minutes, or until fragrant, being careful not to burn it.

  3. 3

    In a large bowl, combine the cooked chicken, cream cheese, mozzarella cheese, cheddar cheese, and sautéed garlic. Mix well until everything is evenly combined. Add red pepper flakes and parsley if desired.

  4. 4

    Warm the tortillas in a microwave or dry skillet for a few seconds to make them more pliable.

  5. 5

    Place a generous amount of the chicken and cheese filling in the center of each tortilla.

  6. 6

    Fold in the sides of the tortilla, then roll it up tightly.

  7. 7

    Heat a lightly oiled skillet or griddle over medium heat.

  8. 8

    Place the wraps seam-side down in the skillet and cook for 2-3 minutes per side, or until golden brown and the cheese is melted and gooey.

  9. 9

    Remove the Cheesy Garlic Chicken Wraps from the skillet and slice them in half.

  10. 10

    Serve immediately while the cheese is still melted and the tortillas are warm and crispy.

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