Bol de burrito con pollo especiado a fuego lento

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0g proteína · 6 h 15 min · 550 kcal

Bol de burrito con pollo especiado a fuego lento

Una receta facilísima de olla de cocción lenta que da como resultado un pollo increíblemente tierno, que se deshace en hebras y queda impregnado de un adobo vibrante y cítrico de lima y especias. Este pollo tan versátil es la base perfecta para preparar boles de burrito deliciosos y totalmente personalizables, ideales para una cena fácil entre semana o para dejar comidas listas.

6 h 15 min6 raciones550 kcal

Ingredientes

  • 2 lbs boneless, skinless chicken thighs
  • 1 large yellow onion, chopped
  • 4 cloves garlic, minced
  • 1/2 cup fresh lime juice
  • 2 tablespoons olive oil
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper, or to taste
  • 1/2 cup fresh cilantro, chopped
  • 4 cups cooked rice, for serving
  • 1 cup corn kernels, for serving
  • 1 cup pico de gallo or your favorite salsa, for serving
  • 1 large avocado, sliced or mashed, for serving
  • 1/2 cup sour cream or Greek yogurt, for serving
  • 1 cup shredded cheese (e.g., Monterey Jack)

Preparación

  1. 1

    In a small bowl, whisk together the fresh lime juice, olive oil, chili powder, cumin, smoked paprika, dried oregano, salt, and pepper to create the marinade.

  2. 2

    Spread the chopped onion and minced garlic in an even layer on the bottom of the slow cooker.

  3. 3

    Arrange the chicken thighs in a single layer on top of the onions and garlic.

  4. 4

    Pour the marinade evenly over the chicken. Cover and cook on LOW for 6-7 hours or on HIGH for 3-4 hours, until the chicken is tender and cooked through.

  5. 5

    Carefully remove the cooked chicken from the slow cooker and place it in a large bowl. Shred the chicken using two forks.

  6. 6

    Return the shredded chicken to the slow cooker and stir to combine with the juices. Let it soak for a few minutes to absorb the flavor.

  7. 7

    Stir in the fresh chopped cilantro just before serving.

  8. 8

    Assemble the burrito bowls by starting with a base of rice, then topping with the zesty chicken and your favorite toppings like beans, corn, salsa, and guacamole.

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Esta receta es de besthomemaderecipes.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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