Ensalada caprese de melocotón con burrata

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6g proteína · 10 min · 250 kcal

Ensalada caprese de melocotón con burrata

Una refrescante ensalada de verano que combina melocotones maduros, burrata cremosa y albahaca aromática, rociada con glaseado balsámico para crear un plato delicioso que parece indulgente, pero es saludable.

10 min4 raciones250 kcal

Ingredientes

  • 3 pieces ripe peaches, sliced into wedges (Choose peaches that give slightly when pressed for peak sweetness.)
  • 8 ounces burrata cheese, room temperature (The creamy center is the star.)
  • 2 large heirloom tomatoes or 3 medium tomatoes, sliced thickly
  • 1 handful fresh basil leaves, torn
  • 2 tablespoons extra virgin olive oil (Fruity and unfiltered if available.)
  • 1 tablespoon balsamic glaze or 2 teaspoons aged balsamic vinegar plus 1 teaspoon of honey
  • Sea salt and freshly ground black pepper, to taste
  • 1 handful arugula or mixed greens (optional) (For a peppery bed.)
  • 0.5 cup toasted pine nuts or sliced almonds (optional) (For crunch.)

Preparación

  1. 1

    --- Preparation ---

  2. 2

    Gently rinse peaches, tomatoes, and basil. Pat dry so the dressing clings beautifully. Slice peaches into even wedges and cut tomatoes into thick rounds.

  3. 3

    On a large platter or individual plates, lay down a bed of arugula if using. Fan peach wedges and tomato slices in alternating layers so colors pop.

  4. 4

    Tear the burrata open and place the creamy center on top of the salad. Let it spill slightly.

  5. 5

    Drizzle olive oil evenly over the fruit and cheese, then add the balsamic glaze in a gentle zigzag.

  6. 6

    Sprinkle torn basil leaves, a pinch of sea salt, and a crack of black pepper.

  7. 7

    Scatter toasted pine nuts or almonds for crunch and a small sprinkle of flaky sea salt. Serve immediately.

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