Ensalada fría de guisantes verdes

Una ensalada refrescante y reconfortante, repleta de guisantes verdes dulces, hierbas aromáticas y un aliño ácido, perfecta para comidas de verano y pícnics.
Ingredientes
- 4 cups frozen green peas, thawed (Sweet, slightly crisp, and the heart of this salad.)
- 1 small red onion, finely chopped (Adds a gentle zing; soak in cold water for milder bite.)
- 1 cup cherry tomatoes, halved (For a burst of acidity and color.)
- 1/2 cup fresh mint leaves, chopped (Fragrant and cooling.)
- 1/4 cup fresh parsley, chopped (Bright herbaceous lift.)
- 3 tablespoons extra virgin olive oil (Smooth and fruity.)
- 2 tablespoons lemon juice (Fresh-squeezed for the best brightness.)
- 1 teaspoon Dijon mustard (Helps emulsify and adds depth.)
- 1/2 cup crumbled feta cheese (optional) (Tangy and creamy, a lovely indulgent touch.)
- 1/4 cup toasted almonds or pine nuts (optional) (For crunch and a festive finish.)
Preparación
- 1
--- Preparation ---
- 2
Spread thawed peas on a towel and pat dry if they are wet from thawing; you want a light dressing to cling, not slide off.
- 3
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, a pinch of salt, and a generous crack of black pepper until glossy and emulsified. Taste and adjust for brightness.
- 4
In a large bowl, gently toss peas, chopped red onion, halved cherry tomatoes, chopped mint, and parsley.
- 5
--- Assembly ---
- 6
Pour the dressing over the peas and fold gently until everything is evenly coated.
- 7
Scatter crumbled feta and toasted nuts on top for texture.
- 8
Let the salad rest in the refrigerator for 10 to 15 minutes to allow flavors to marry, or serve immediately for extra brightness.
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