Salchicha con miel y ajo y boniatos

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15g proteína · 40 min · 350 kcal

Un plato reconfortante de salchicha con miel y ajo acompañada de boniatos asados a la perfección, ideal para cenas en familia u ocasiones especiales.

40 min4 raciones350 kcal

Ingredientes

  • 1 lb Honey garlic sausage (or your preferred flavor) (Chicken sausage adds a lighter twist.)
  • 2 large sweet potatoes (Yams work beautifully too.)
  • 2 tablespoons olive oil (Coconut oil works if you’re feeling adventurous.)
  • 1 teaspoon garlic powder (Fresh minced garlic can also be used.)
  • Salt and pepper (To taste)
  • Fresh parsley or chives (For a pop of color.)

Preparación

  1. 1

    --- Preparation ---

  2. 2

    Preheat your oven to 400°F (200°C).

  3. 3

    Peel and dice the sweet potatoes into bite-sized pieces.

  4. 4

    In a large bowl, toss the sweet potatoes with olive oil, garlic powder, salt, and pepper.

  5. 5

    Spread the seasoned sweet potatoes in a single layer on a baking sheet lined with parchment paper.

  6. 6

    Slice the honey garlic sausages into chunks and distribute them among the sweet potatoes.

  7. 7

    --- Cooking ---

  8. 8

    Place the baking sheet in the oven and roast for about 25–30 minutes until the sweet potatoes are tender and the sausages are browned, flipping everything halfway through.

  9. 9

    Once cooked, remove from the oven and sprinkle with fresh parsley or chives, then serve.

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