Bocados de coliflor con salsa hoisin en freidora de aire

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6g proteína · 27 min · 221 kcal

Bocados de coliflor con salsa hoisin en freidora de aire
27 min4 raciones221 kcal

Ingredientes

  • 1 large head cauliflower
  • 1 cup gluten-free panko breadcrumbs
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon kosher or fine sea salt
  • 1 large egg
  • Olive oil
  • 1/2 cup San-J Gluten Free Hoisin Sauce or any San-J gluten free cooking sauces (, plus more for serving if desired)
  • 2 teaspoons sesame seeds
  • 1 green onion (, finely chopped)

Preparación

  1. 1

    Preheat air fryer to 370°F.

  2. 2

    Break the cauliflower in florets.

  3. 3

    Combine panko, onion and garlic powders, cayenne, and salt in a shallow bowl or pie plate. In another shallow bowl, beat the egg. One by one, dip florets into the egg and then into the breadcrumb mixture. Place on a large plate or tray. Drizzle with olive oil.

  4. 4

    Arrange the cauliflower in the basket of the air fryer in a single layer leaving a little space between each. Do not over-crowd, work in batches if necessary.

  5. 5

    Air fry for 10 - 12 minutes or until crisp. Toss with hoisin sauce and sprinkle with sesame seeds and green onion. Serve with extra hoisin sauce for dipping if desired.

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