Easy Instant Pot Bone Broth: 2 Ingredients

3g proteína · 3 h 10 min · 37 kcal

Easy, nourishing, and incredibly affordable, bone broth is a great way to use your scraps to and your body with gut healing goodness.

3 h 10 min1 ración37 kcal

Ingredientes

  • 1/2 gallon of filtered water
  • 2 pounds of bones
  • vegetables & herbs of choice (optional)

Preparación

  1. 1

    Fill the Instant Pot with your bones of...: Fill the Instant Pot with your bones of choice. I fill the stainless steel pot a little over half way with bones.

  2. 2

    Cover the bones with water by an inch....: Cover the bones with water by an inch. Too much water will not ruin the broth, it just will not gel up if there is too much water.

  3. 3

    Add a few tablespoons of apple cider vinegar....: Add a few tablespoons of apple cider vinegar. The acidic vinegar just leeches nutrients out of the bones into the broth.

  4. 4

    Set it to high pressurefor 3 hours and...: Set it to high pressurefor 3 hours and keep the pot on keep warm until you are ready to use.

  5. 5

    Remove the lid off the Instant Pot and...: Remove the lid off the Instant Pot and press the cancel button to turn it off. Allow it to cool off slightly before straining it.

  6. 6

    Once the broth is cool enough, use a...: Once the broth is cool enough, use a stainless steel strainer to reove the bones and then pour the broth through anoher strainer into your jars.Store them in the refrigerator for up to 5 days or freeze.

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