Enchiladas vegetarianas

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15g proteína · 50 min · 350 kcal

Enchiladas vegetarianas

Unas enchiladas vegetarianas deliciosas y fáciles de preparar, llenas de sabor.

50 min4 raciones350 kcal

Ingredientes

  • 8 pcs Corn tortillas
  • 2 cups Black beans (cooked)
  • 1 cup Corn kernels (frozen or fresh)
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 2 cups Enchilada sauce
  • 1 pcs Bell pepper (diced)
  • 1 pcs Onion (diced)
  • 2 tbsp Olive oil
  • 1 tsp Cumin
  • 1 tsp Chili powder
  • to taste Salt and pepper

Preparación

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a large mixing bowl, combine black beans, corn, bell pepper, onion, cumin, chili powder, salt, and pepper.

  3. 3

    Heat olive oil in a pan over medium heat. Add the mixture and cook for 5-7 minutes until vegetables are tender.

  4. 4

    Spread a thin layer of enchilada sauce on the bottom of a baking dish.

  5. 5

    Fill each tortilla with the vegetable mixture and a sprinkle of cheese. Roll up and place seam-side down in the baking dish.

  6. 6

    Pour remaining enchilada sauce over the top and sprinkle with remaining cheese.

  7. 7

    Bake for 20-25 minutes until cheese is melted and bubbly.

  8. 8

    Serve hot and enjoy!

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