Boniatos confitados sureños

0g proteína · 1 h 5 min · 350 kcal

Boniatos confitados sureños
1 h 5 min6 raciones350 kcal

Ingredientes

  • 4 large sweet potatoes (about 2 lbs, peeled and sliced into 1/2-inch rounds)
  • 1/2 cup unsalted butter
  • 1 cup granulated sugar
  • 1/2 cup light brown sugar (packed)
  • 1/4 cup water
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp vanilla extract
  • Pinch of salt

Preparación

  1. 1

    --- Step 1: Prepare the Sweet Potatoes ---

  2. 2

    Peel the sweet potatoes and slice them into uniform 1/2-inch rounds to ensure even cooking.

  3. 3

    Arrange the slices in a single layer in a large, heavy-bottomed skillet or shallow baking dish.

  4. 4

    --- Step 2: Make the Syrup ---

  5. 5

    In a medium saucepan over medium heat, melt the butter.

  6. 6

    Stir in the granulated sugar, brown sugar, water, cinnamon, nutmeg, vanilla extract, and a pinch of salt.

  7. 7

    Cook the mixture, stirring frequently, until the sugar dissolves and the syrup begins to simmer.

  8. 8

    --- Step 3: Cook the Sweet Potatoes ---

  9. 9

    Pour the hot syrup evenly over the sweet potatoes in the skillet or baking dish.

  10. 10

    Cover with a lid or tightly with aluminum foil.

  11. 11

    Cook over medium-low heat on the stovetop or bake at 375°F (190°C) in the oven for 45-50 minutes.

  12. 12

    Stir occasionally to coat the potatoes in the syrup.

  13. 13

    --- Step 4: Reduce the Syrup ---

  14. 14

    Once the sweet potatoes are fork-tender, remove the lid or foil.

  15. 15

    Continue cooking uncovered for an additional 10-15 minutes to thicken the syrup, basting the potatoes occasionally.

  16. 16

    --- Step 5: Serve and Enjoy ---

  17. 17

    Transfer the sweet potatoes to a serving dish, spooning the rich syrup over the top.

  18. 18

    Serve warm and enjoy the sweet, buttery goodness!

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