Gulai Ramas, atún o bonito guisado con especias

0g proteína · 1 h · 1750 kcal

Gulai Ramasstewed seasoned tuna / bonitoBahan-Bahan:ingredients:2 ikan tongkol / 450 gr tuna / bonito fillet1 tbsp asam water1750 ml of thin coconut milk (encer)1 kunyit leaf2 tbsp salt2 tbsp palm sugar350 gr young nangka / jackfruit5 snake beans2 asam gelugur250 ml thick coconut milk (kental)Haluskan:bumbu:9 shallots4 cloves of garlic4 red cabai keriting (curly cayenne pepper)3 red lomboks2 cm lengkuas / laos1 cm jahe2 cm kunyit4 kemiri nuts, roastedCara membuat:preparation:Cut the fish into pieces of 2x2x2 cm. Cut the nangka into pieces and the snake beans into pieces of 3 cm. Pound or grind the ingredients for the bumbu into a paste.Rub the fish in with the asam water and leave it for 15 minutes. Heat the thin coconut milk in a pan together with the bumbu, the kunyit leaf, the palmsugar and the salt and bring to the boil. Then add the nangka and cook it until done.Then add the tuna, the snake beans and the gelugur and bring to the boil. Then add the thick coconut milk and cook until done.

1 h4 raciones1750 kcal

Ingredientes

  • Bahan-Bahan:
  • ingredients:
  • see recipe

Preparación

  1. 1

    Cara membuat:

  2. 2

    preparation:

  3. 3

    see recipe

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