Tikka masala vegano de coliflor

45 min

Una versión vegana del popular tikka masala de pollo. ¡No te arrepentirás del cambio!

45 min4 raciones

Ingredientes

  • 2 tbsp olive oil
  • 1 medium yellow onion (finely chopped)
  • 4 cloves (minced)
  • 1 inch fresh ginger (minced)
  • 1 medium whole head of cauliflower (broken into florets)
  • 100 g red lentils
  • 2 tbsp Schwartz Tikka Masala powder
  • 250 ml vegetable stock
  • 1 400g can of chopped tomatoes
  • 1/2 tsp smoked paprika powder
  • 1 tsp demerara sugar (or any brown sugar)
  • 1/4 tsp salt
  • generous handful of freshly chopped coriander
  • freshly ground pepper to taste

Preparación

  1. 1

    Heat the olive oil in a large casserole pan and add the onions with the ginger. let them soften for a few minutes. Then add the cauliflower and simmer for another five minutes.

  2. 2

    Add the red lentils. Add all the spices, mix everything then add the chopped tomatoes and stock. Cover and cook for 5 minutes, then stir again and repeat until the the lentils and the cauliflower are tender.Ready to serve.

  3. 3

    Serve it with rice or naan bread and sprinkle the fresh coriander on top before serving.

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