Gazpacho Vegano de Pepino y Albahaca

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4g proteína · 4 h 15 min · 190 kcal

Gazpacho Vegano de Pepino y Albahaca

Este gazpacho vegano de pepino y albahaca, cremoso y refrescante, no necesita cocción y requiere solo 15 minutos de preparación. ¡Solo tritura, enfría y sirve!

4 h 15 min2 raciones190 kcal

Ingredientes

  • 1 big cucumber
  • 1/2 avocado
  • 1 spring onion
  • 2 tbsp coconut yogurt
  • 2 tbsp basil leaves
  • 1 tbsp parsley leaves
  • 5 mint leaves
  • 1/2 lemon, juice
  • 1 clove garlic
  • pinch of salt
  • dash of black pepper
  • 1 tsp white balsamic vinegar
  • 1 tbsp olive oil
  • water as needed

Preparación

  1. 1

    Cut the cucumber in half. If it contains...: Cut the cucumber in half. If it contains large seeds, remove seeds, then dice the cucumber and place it into a high-speed blender.

  2. 2

    Cut avocado in half, remove pit and scoop...: Cut avocado in half, remove pit and scoop out the flesh of half an avocado. Add the avocado to the blender.

  3. 3

    Chop the spring onions, basil, parsley, and mint....: Chop the spring onions, basil, parsley, and mint. Add to the blender.

  4. 4

    Add also plain coconut yogurt, lemon juice, a...: Add also plain coconut yogurt, lemon juice, a clove of garlic, salt, pepper, white balsamic vinegar, and olive oil.

  5. 5

    Blend until smooth. If the soup is too...: Blend until smooth. If the soup is too thick, add a splash of water as needed (depending on how thick you like your soup).

  6. 6

    Place the cucumber gazpacho in the fridge for...: Place the cucumber gazpacho in the fridge for about 4 hours to chill.

  7. 7

    Serve chilled with some cucumber slices, a spoon...: Serve chilled with some cucumber slices, a spoon of coconut yogurt, and a drizzle of olive oil.

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