Receta de filete de caballa española

Ingredientes

• 5 mackerel steaks
• 3 tablespoons olive oil
• 3 garlic cloves
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and black pepper to taste
• Juice of 1 lemon
• Fresh parsley, chopped, for garnish
• Lemon wedges for serving

Preparación

1. 1

   To start with this Spanish mackerel steak recipe,...: To start with this Spanish mackerel steak recipe, preheat your oven to 400°F (200°C).

2. 2

   In the meantime, rinse the mackerel steaks under...: In the meantime, rinse the mackerel steaks under cold water and pat them dry with paper towels. Peel and mince the garlic cloves. Juice one lemon.

3. 3

   In a small bowl, mix olive oil, minced...: In a small bowl, mix olive oil, minced garlic, paprika, dried oregano, salt, and black pepper to form a paste.

4. 4

   Place the mackerel steaks on a baking sheet...: Place the mackerel steaks on a baking sheet lined with parchment paper. Brush the Spanish mackerel steaks with the prepared seasoning paste, ensuring they are well coated on both sides.

5. 5

   Bake the Spanish mackerel fish in the preheated...: Bake the Spanish mackerel fish in the preheated oven for about 20 minutes or until the fish is cooked through and flakes easily with a fork.

6. 6

   If you like a slightly crispy top, you...: If you like a slightly crispy top, you can broil the mackerel for an additional 2-3 minutes until the top is golden brown. Drizzle the mackerel steaks with lemon juice for a fresh and citrusy flavor.

7. 7

   Garnish the mackerel steaks with chopped fresh parsley....: Garnish the mackerel steaks with chopped fresh parsley. Serve each Spanish mackerel steak hot with lemon wedges on the side.