Batido verde de piña y espinacas

Ingredientes

• 1 ts chia seeds
• 1ts buckwheat cereals
• 1/2 pineapple
• 1 apple
• 1 orange, juice
• 1 cup young spinach leaves
• 1 passion fruit (optional)
• Water as needed

Preparación

1. 1

   Peel pineapple and cut into chunks. Slice and...: Peel pineapple and cut into chunks. Slice and apple into quarters and remove the core. Cut orange in half and squeeze out the juice.

2. 2

   Place pineapple chunks, apple slices and orange juice...: Place pineapple chunks, apple slices and orange juice in a blender. Add spinach leaves. Optionally, add the juice of a passion fruit. Add a splash of water and blend until smooth. If your smoothie is too thick, add more water as needed and pulse to combine.

3. 3

   Pour smoothie into tall glasses and decorate with...: Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. You can also skip this part and enjoy the smoothie as is.