Pan focaccia integral en 30 minutos

8g proteína · 30 min · 244 kcal

Pan focaccia integral en 30 minutos

¿Crees que hornear con levadura lleva una eternidad? ¡Piénsalo otra vez! ¡Este pan focaccia integral está listo en media hora!

30 min8 raciones244 kcal

Ingredientes

  • 1 2/3 cup warm water
  • 2 1/4 teaspoons dry active yeast ((1 packet))
  • 1 tablespoon honey
  • 1/4 cup olive oil (divided)
  • 3 1/3 cups white whole wheat flour (recommended: King Arthur Flour)
  • 1 teaspoon salt
  • 1 clove garlic (minced)
  • 1 tablespoon Italian seasoning
  • 2 tablespoons shredded Parmesan cheese

Preparación

  1. 1

    Spray a 13" x 9" baking pan, set aside. In the basin of a mixer fitted with a dough hook or a large mixing bowl, combine water, yeast, honey, and two tablespoons of olive oil. Stir or mix until just combined. Let bloom for 1-2 minutes, or until a little foamy.

  2. 2

    Add in the flour, salt, and minced garlic. Mix until it forms a sticky dough. If using a mixer, knead on low using the dough hook for 3-4 minutes, or until it starts to lose some of its stickiness. If mixing by hand, dump onto a floured surface and knead for 5-7 minutes.

  3. 3

    Spread the dough in an even layer in the prepared baking pan. Cover with plastic wrap, and let rise in a warm place (I like in the oven under the oven light or on a heating pad) for 10-15 minutes, or until noticeably puffy.

  4. 4

    Once the dough is risen, preheat the oven to 375° (make sure to remove your dough first if you're rising under the oven light!). Remove the plastic wrap, and using the end of a wooden spoon, press indentations in the dough every 1-2 inches. Drizzle over the remaining olive oil, and sprinkle on Italian seasoning and cheese.

  5. 5

    Bake in preheated oven for 10-12 minutes, or until the top is just golden brown. Remove from pan, and slice into 16 even pieces.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de wholefully.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en wholefully.comSe abre en una pestaña nueva