Manzanas «asadas» en olla a presión

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2g proteína · 15 min · 279 kcal

Manzanas «asadas» en olla a presión

Manzanas asadas increíblemente fáciles y deliciosas que puedes preparar en tu olla de cocción lenta en poco menos de 15 minutos. Rellenas de avena y pasas.

15 min6 raciones279 kcal

Ingredientes

  • 6 Gala apples
  • 8 tbsp whole oats
  • 4 tbsp brown sugar
  • 1 tsp ground cinnamon
  • 1/2 tsp ground mixed spice
  • 3 tbsp sunflower oil, or other mild-tasting vegetable oil
  • 3 tsbp raisins, (optional)
  • 4 tbsp apple juice

Preparación

  1. 1

    In a medium bowl, combine oats, spices, sugar,...: In a medium bowl, combine oats, spices, sugar, oil and raisins (if using).

  2. 2

    Chop the tops off the apples and use...: Chop the tops off the apples and use a melon baller to carve out the insides.*

  3. 3

    Spoon the oat mixture into the apples until...: Spoon the oat mixture into the apples until they are filled to the top.

  4. 4

    Place the apples inside the crock pot with...: Place the apples inside the crock pot with a few tablespoons of apple juice (or water) to cover the bottom of the bowl.

  5. 5

    Choose the manual setting on your multi cooker...: Choose the manual setting on your multi cooker and cook for three minutes on high pressure, making sure the steam valve is locked.

  6. 6

    Once the timer has finished, press stop and...: Once the timer has finished, press stop and release the steam. Once the steam has been released, carefully open the lid and serve the apples immediately. The longer they sit in the heat, the mushier they will get, so best to serve them quickly!

  7. 7

    For an indulgent dessert, serve with a scoop...: For an indulgent dessert, serve with a scoop of vegan ice cream or just serve as it is for breakfast or as a treat. Enjoy!

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