Batido verde para el desayuno

Ingredientes

• 1 avocado
• 1/2 banana ((fresh or frozen))
• 1 large handful fresh spinach
• 1 cup milk of choice
• 1 handful ice
• 1 serving collagen peptides or vanilla protein powder
• 1 tablespoon chia or hemp seeds
• 1 teaspoon bee pollen
• 1 date or honey to sweeten

Preparación

1. 1

   Add milk to blender first, then spinach, avocado, banana, and ice.

2. 2

   Blend until completely smooth, about 60 seconds.

3. 3

   Pour and serve immediately.