Tortilla española

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7g proteína · 35 min · 238 kcal

Tortilla española

Prepara esta deliciosa y clásica tortilla española en 35 minutos con 4 ingredientes sencillos de la despensa. Esta receta de tortilla es deliciosa servida caliente o fría y es ideal para el desayuno, el almuerzo, la cena o unas tapas.

35 min6 raciones238 kcal

Ingredientes

  • 500 g 3.5 cups / approx 3 medium starchy/waxy potatoes
  • 1 white onion
  • 5 tbsp olive oil
  • 6 eggs (beaten)
  • Salt and pepper

Preparación

  1. 1

    Peel and slice the potatoes into thick rounds, then rinse in cold water and pat dry. Peel and thinly slice the onions.

  2. 2

    Heat the oil in a large frying pan over a medium/high heat. Add the potatoes and onions and cook until the potatoes are soft - about 15 minutes, gently stirring occasionally, taking care not to break up the potatoes.

  3. 3

    Carefully remove the potatoes and onions from the pan with a slotted spoon and set aside to drain on a plate lined with kitchen paper. Save the oil for another recipe.

  4. 4

    Beat the eggs in a large bowl and season with salt and pepper.

  5. 5

    Add the cooked potatoes and onions. Use immediately, or for the best flavour, set aside for 15 minutes.

  6. 6

    Pour the mixture back into a non-stick pan and cook over a high heat for 2 minutes, then reduce the heat and cook on low for 5 minutes. Check the edges aren’t sticking.

  7. 7

    Place a plate over the pan and carefully invert the omelette, then slide it back into the pan to cook the other side for a few minutes. To test that it’s done, press the centre and cook until it springs back.

  8. 8

    Cut into wedges and serve hot or cold.

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Esta receta es de veggiedesserts.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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