Más de 40 recetas de pasta fáciles y saludables, incluida pasta con langostinos al ajillo

Ingredientes

• Approx. 170 g pasta ((enough for 2 people; choose gluten-free alternative if needed))
• 3 tbsp olive oil, divided
• 2 cloves garlic, minced
• 1 tsp oregano
• 1.5 cups cherry tomatoes
• 2 cups baby spinach
• 1 large zucchini, spiralized ((or 2 small))
• Approx. 18 medium-to-large prawns (shrimp)
• 1/2 cup fresh basil, chopped
• 1/2 a lemon, juice only (optional)
• Salt + pepper, to taste
• Freshly grated Parmesan Reggiano or nutritional yeast (dairy-free alternative)

Preparación

1. 1

   Bring a pot of water to boil and cook pasta according to package directions. Drain when done.

2. 2

   Using a spiralizer, make noodles out of zucchini. If you don't have a spiralizer, you can use a vegetable peeler to make zucchini "ribbons," or just chop the zucchini into 1-inch pieces (see note).

3. 3

   Heat a large pan over medium and add 2 Tbsp olive oil, minced garlic, and oregano. Sauté for a minute, then add tomatoes and sauté for about 5 minutes. Add spinach and cook until spinach is wilted.

4. 4

   Heat another pan over medium-high heat and add remaining Tbsp of olive oil. Once hot, cook prawns for 1-2 minutes on each side. Prawns are cooked once they turn pink and opaque. Remove from heat once done.

5. 5

   Add zucchini noodles, drained pasta, and fresh basil to the large pan with tomatoes and spinach. Stir together for 2 mins, adjusting spices to taste.

6. 6

   Serve pasta and top with prawns, lemon juice, freshly grated parmesan reggiano, and an extra drizzle of olive oil as desired. Enjoy immediately!