Receta de Marinada de Pollo al Balsámico

Ingredientes

• 1/2 cup balsamic vinegar
• 1/4 cup olive oil
• 2 tablespoons brown sugar
• 1 tablespoon Italian seasoning
• 1 teaspoon EACH: sea salt and pepper
• 2 cloves garlic (minced)
• 2 lb chicken thighs or breast

Preparación

1. 1

   Mix the balsamic vinegar, olive oil, brown sugar, Italian seasoning, salt, pepper, and garlic in a small bowl.

2. 2

   marinate: Place the chicken in a shallow bowl or baking dish and pour the marinade over the top. Mix it around a little so that all the pieces are coated in the marinade. Cover the bowl then put it into your fridge to marinate for 30 minutes – 24 hours.

3. 3

   --- Cook the chicken ---

4. 4

   cook: Bake: Put the chicken and all of the marinade into a shallow baking dish. Bake at 425 degrees Fahrenheit, uncovered, for 15 minutes for boneless thighs, 20-25 minutes for breast, and 35-40 minutes for bone-in thighs.Grill: Remove the chicken from the marinade and grill over medium heat for 10 minutes for boneless thighs, 18-22 minutes for breast, and 30-35 minutes (over indirect heat) for bone-in thighs.

5. 5

   --- Optional: freeze the chicken ---

6. 6

   freeze: Put the raw chicken into freezer bags (we love these Stasher freezer bags!) then pour the marinade over the top. Squish the bag around a little so that the chicken is coated in the marinade then seal the bag and put it into your freezer.