Tacos veganos de alubias negras y lentejas (¡Fáciles!)

Estos tacos veganos ricos en proteínas combinan alubias negras y lentejas. ¡Son fáciles de hacer, personalizables y muy saciantes!
Ingredientes
- 1 cup green/brown lentils*
- 15 oz. can black beans
- 1 small yellow onion
- 3 cloves garlic
- 1 Tbsp. taco seasoning (or more)
- 1/3 cup salsa
- 1/2 cup vegetable broth
- 8 corn tortillas (or other tortilla)
- Tomato, lettuce, red onion, sweet corn, vegan cheese, salsa, guacamole, cilantro, etc.
Preparación
- 1
Cook lentils according to package directions and drain. (I simmer mine in a pot of water for 18-20 minutes or until tender, not mushy.)
- 2
While the lentils are cooking, finely dice the onion.
- 3
In a large skillet over medium-high heat, sauté onion for about 7-8 minutes. (I use about 3 Tbsp. water for no-oil sauté method, adding more as needed.)
- 4
Meanwhile, mince the garlic.
- 5
Once onion is translucent, add garlic and taco seasoning. Stir and sauté for 2 minutes.
- 6
Reduce the heat to medium. Add the cooked lentils (drained) and black beans (rinsed and drained). Mash the mixture with a potato masher to desired consistency.
- 7
Add the salsa and vegetable broth. Stir and heat for about 7-8 minutes uncovered or until slightly thickened. (Add a splash more vegetable broth if needed for a moist texture.) Taste and add salt or seasoning if desired.
- 8
Spoon the mixture into warmed tortillas and finish with toppings of choice.
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