Receta de pollo a la florentina

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33g proteína · 40 min · 507 kcal

Receta de pollo a la florentina

Disfruta de las delicias ricas y cremosas del pollo a la florentina, ideal para servir sobre una cama de tu almidón favorito.

40 min6 raciones507 kcal

Ingredientes

  • 3 Large Chicken Breasts
  • 5 Tablespoons flour
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 1/2 teaspoon pepper
  • 1/2 teaspoon paprika
  • 4 Tablespoons butter
  • 3 Tablespoons Olive Oil
  • 2 Tablespoons butter
  • 2 cups cherry tomatoes
  • 1 large shallot (minced)
  • 4 cloves garlic (minced)
  • 1/4 teaspoon red pepper flakes
  • 2 cups low sodium chicken broth
  • 1 1/2 tablespoons cornstarch
  • 1 1/2 cup heavy cream
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup parmesan cheese
  • 6 cups fresh baby spinach

Preparación

  1. 1

    Slice the chicken breasts in half to make two thin slices. Cover with plastic and pound to a thin and even thickness. Pat dry.

  2. 2

    Combine the flour and spices for the chicken in a shallow dish. Coat each piece of chicken in this mixture, shake off the excess, and place on a dry surface.

  3. 3

    Add 2 tablespoons of butter and the oil to a large pan over medium heat. Once the skillet is hot, add the chicken and cook for 5 minutes or until golden brown. Add additional tablespoons of butter one at a time if the skillet becomes dry while cooking the chicken.

  4. 4

    If needed, add another tablespoon of butter. Once melted, add the tomatoes, shallots, garlic, and red pepper flakes and cook for 2 minutes. Reduce to low heat and stir in the heavy cream. Mix the chicken broth and the cornstarch and then add the mixture to your skillet.

  5. 5

    Add in all of the sauce seasonings and bring the sauce to a simmer while scraping the bottom for any brown bits. Simmer until the sauce has thickened, about 5 minutes.

  6. 6

    Once thickened, reduce heat to medium-low and stir in the Parmesan cheese, and cook until melted, about 2 minutes. Add in the spinach and cook for 1-2 minutes.

  7. 7

    Finally, serve over your favorite starch and enjoy!

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