Rollitos de primavera de tempeh con salsa de cacahuete y hoisin

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3g proteína · 40 min · 136 kcal

Rollitos de primavera de tempeh con salsa de cacahuete y hoisin

Estos rollitos de primavera de tempeh con salsa de cacahuete y hoisin son luminosos, refrescantes y están llenos de proteínas gracias al tempeh de bacon ahumado Lightlife y verduras crujientes. Están inspirados en los rollitos de primavera vietnamitas y se acompañan con una salsa de cacahuete y hoisin sabrosa, dulce y rica.

40 min8 raciones136 kcal

Ingredientes

  • 1 pack Lightlife Smoky Bacon Tempeh ((170 g))
  • Neutral oil ((avocado, sunflower, canola oil, etc))
  • 8 sheets rice paper
  • Water
  • Shredded or thinly sliced fresh carrot
  • Sliced bell peppers
  • Thinly sliced cucumber
  • 8 pieces of lettuce
  • Fresh cilantro (basil, and/or mint leaves)
  • Shredded or thinly sliced purple or regular cabbage
  • 2 tbsp peanut butter
  • 2 tbsp hoisin sauce (see notes)
  • 2-3 tsp sugar or other sweetener (adjust to taste (see notes))
  • 1 tsp sriracha
  • 2 tsp sesame oil
  • 1/2 to 1 tbsp warm water (add more or less depending on desired consistency)
  • 1 tsp minced garlic
  • 1 tsp rice vinegar or lemon juice
  • Sprinkle of sesame seeds

Preparación

  1. 1

    --- Prepare the Tempeh ---

  2. 2

    Slice the tempeh strips horizontally into half. Stalk 8 halves together and then slice vertically to create 16 thin strips. Repeat for the other stack.

  3. 3

    Heat a large non-stick pan or skillet over medium heat. Add some oil to coat the surface.

  4. 4

    Over medium high heat, pan fry the strips of tempeh for 2-3 minutes on each side or until golden brown. Remove from the pan and set aside.

  5. 5

    --- Prepare the Hoisin Peanut Sauce ---

  6. 6

    In a bowl, mix everything until sugar has dissolved. Feel free to adjust the sauce to your desired taste. Mix until smooth. Sprinkle the sauce with sesame seeds on top, for serving.

  7. 7

    Wrapping the spring rolls

  8. 8

    Prepare a plate with shallow water. I use room temperature water.

  9. 9

    Dip the dry rice paper into the water. Don’t dip for too long, just enough to wet both sides. Place the rice paper on a flat surface.

  10. 10

    Place the lettuce. Add the shredded carrots, cabbage, and bell pepper. Add 4 thin strips of cooked smokey bacon tempeh. Add your herbs of choice. For the sliced cucumber, I like to add them at the top so they’re visible when the roll is folded.

  11. 11

    Carefully wrap the roll from the bottom end by folding the wrapper away from you, while tucking the filling with your index finger. Fold in the sides and then roll away from you. Repeat this for the rest of the rolls.

  12. 12

    To slice, use a sharp knife and wipe it with a damp towel. Slice the rolls into half or into three.

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