Hamburguesa de cordero especiada con ensalada de hinojo, pepino y apio

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23g proteína · 30 min · 450 kcal

Hamburguesa de cordero especiada con ensalada de hinojo, pepino y apio

Esta hamburguesa de cordero especiada es deliciosa y está muy bien sazonada con tus especias mediterráneas favoritas. Se acompaña con una ensalada de hinojo, pepino y apio. Como condimento, en lugar de kétchup o mayonesa, utiliza una combinación de yogur griego y crema de pimiento rojo dulce con queso graviera.

30 min4 raciones450 kcal

Ingredientes

  • 1 lb. ground lamb
  • 1/2 teaspoon pestle-crushed smoked chili flakes
  • 2 teaspoons oregano
  • 1 teaspoon cumin
  • 1+1/2 teaspoons Pure Sea Salt
  • 1 teaspoon ground coriander
  • 1/4 teaspoon black pepper
  • 1 lemon's zest
  • 4 lightly toasted hamburger buns (kaiser rolls, ciabatta rolls, or Baguette Style Burger Buns),
  • 1/3 cup plain Greek yogurt
  • 1/3 cup Sweet Red Pepper & Graviera Cheese Spread

Preparación

  1. 1

    --- Making the Spread: ---

  2. 2

    Mix together: equal parts plain Greek yogurt, and Sweet Red Pepper & Graviera Cheese Spread. See notes for alternative sauce.

  3. 3

    --- Making the Burger Patties: ---

  4. 4

    Combine the spices: in a small bowl: cumin, oregano, ground coriander, crushed smoked chili flakes, lemon zest, pepper, and salt.

  5. 5

    Add: in a large bowl, the ground lamb and the Mediterranean spice mix. Gently combine.

  6. 6

    Form four 4oz patties: each around 3/4” thick and 4” round. Press a dimple in the center to prevent the patties from getting taller. Put the patties uncovered in the refrigerator for about 30 minutes.

  7. 7

    Heat: the electric grill at medium-high heat (400F) then reduce to 350F. You can use the flat or grill side. I prefer to use the flat surface.

  8. 8

    Cook: lamb patties until browned, 5 minutes per side for medium. An instant-read thermometer inserted into the center should read 160F degrees.

  9. 9

    Transfer: patties to a plate and let rest 10 minutes.

  10. 10

    --- To Assemble: ---

  11. 11

    Generously spread: the graviera cheese spread mixture on both buns and build each burger first with the lamb patty, followed by the slaw and top with the other bun.

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