Pollo Cremoso con Espinacas y Champiñones

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36g proteína · 30 min · 293 kcal

Pollo Cremoso con Espinacas y Champiñones

Pollo cremoso con espinacas y champiñones con una salsa sediza aromatizada con limón fresco y ajo, una receta de cena sencilla y deliciosa.

30 min4 raciones293 kcal

Ingredientes

  • 4 Chicken breasts ((approximately 500g/1lb))
  • 1 tbsp Olive oil
  • 1 tbsp Butter
  • 3 Fresh garlic cloves
  • 2 tsp Dried oregano
  • 250 g (1/2lb) Mushrooms
  • 150 g (7oz) Baby spinach
  • 1 cup Cream
  • 1-2 tsp Fresh lemon juice
  • Salt and pepper (to taste)
  • 1/2 cup Parmesan cheese (grated)

Preparación

  1. 1

    Place the chicken breasts on a cutting board in front of you. With a sharp knife, carefully slice the chicken breasts in half horizontally to create two thin cutlets.

  2. 2

    Drizzle the olive oil over the chicken then season with salt and pepper on both sides.

  3. 3

    Heat a large skillet or deep frying pan over medium-high heat.

  4. 4

    Add the chicken and allow to sear for 2-3 minutes per side until golden brown. Remove and set aside.

  5. 5

    In the same pan, melt the butter then cook the garlic and oregano for 30 seconds.

  6. 6

    Add the mushrooms and cook until golden brown. Add the spinach and allow to cook for a few minutes until wilted.

  7. 7

    Pour in the cream then bring to a simmer. Allow to gently cook for 5 minutes until the mushrooms are cooked and the sauce has reduced slightly.

  8. 8

    Season the sauce with lemon juice, salt and pepper and stir in the Parmesan cheese.

  9. 9

    Place the chicken back in the pan and cook for another 5 minutes then serve.

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