Schnitzel de pollo crujiente

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24g proteína · 30 min · 269 kcal

Schnitzel de pollo crujiente

El schnitzel de pollo crujiente es fácil de hacer y delicioso. Rebozado con panko y frito hasta que esté dorado, es la receta perfecta para una cena en familia.

30 min4 raciones269 kcal

Ingredientes

  • 4 boneless, skinless chicken breasts
  • 1 1/2 cups flour
  • 1 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 4 eggs
  • 2 1/2 cups Panko breadcrumbs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano
  • 1 cup oil

Preparación

  1. 1

    If your chicken breasts are very large, carefully slice them in half horizontally to create thinner cutlets.

  2. 2

    Place chicken in between two sheets of parchment paper.

  3. 3

    Flatten with a meat mallet or rolling pin.

  4. 4

    Set up a breading station by placing flour, paprika, garlic powder and salt in a wide, shallow bowl.

  5. 5

    Whisk eggs into another bowl, big enough for coating the chicken.

  6. 6

    In a third bowl, combine the panko breadcrumbs, salt, black pepper and dried oregano.

  7. 7

    Dredge the chicken first into the flour, then dip in the beaten eggs and finally in the seasoned breadcrumbs. Make sure the chicken is well coated to get a good, even crisp coating once fried. For a thicker crust, repeat the egg and breadcrumb steps.

  8. 8

    Heat 1-2cm (½ inch) vegetable oil in a large pan or skillet over medium high heat.

  9. 9

    Working in batches, carefully lay the chicken into the hot oil, laying the meat down away from you to avoid splashing. Allow to cook for 2-3 minutes per side until golden brown and crisp.

  10. 10

    Remove the cooked schnitzel from the pan and allow to drain on a paper towel lined plate.

  11. 11

    Garnish with parsley and serve with lemon wedges and sides of your choice.

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