Pad Thai vegano

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10g proteína · 40 min · 284 kcal

Pad Thai vegano

Me encanta el pad thai, y prepararlo en casa siempre me trae recuerdos de mis viajes a Tailandia. ¡Hice mi propia salsa de pescado vegana para usar en esta receta y cubrir los fideos con una salsa deliciosamente dulce y sabrosa! Preparé este plato con tofu como fuente de proteína, añadí el toque crujiente de los brotes de soja y los cacahuetes, la acidez de la lima y un toque extra de picante con chile en polvo.

40 min3 raciones284 kcal

Ingredientes

  • 1/4 cup coconut sugar (or palm sugar (55 g))
  • 1/4 cup vegan fish sauce
  • 1 to 2 tbsp soy sauce (15 to 30 ml (plus more to taste if needed, see notes))
  • 1 tbsp fresh lime juice
  • 2 tbsp tamarind puree ((see notes))
  • 200 g extra-firm tofu
  • 225 g dried rice noodles (at least 1/8" (3 mm) thick)
  • 3 tbsp neutral oil
  • 1 small red or white onion (sliced)
  • 2 cloves garlic (minced)
  • 150 g fresh bean sprouts (plus more for serving)
  • 1 scallion (sliced into 2" (5-cm) strips)
  • Fresh lime juice
  • 1/2 to 1 tbsp chili powder or red pepper flakes (optional)
  • Handful of sliced scallions or chives
  • 2 tbsp chopped roasted peanuts (30 g)

Preparación

  1. 1

    Prepare the sauce: In a small bowl, combine all the sauce ingredi- ents. Feel free to adjust the ingredient amounts according to your desired taste. Set aside.

  2. 2

    Prepare the noodles and vegetables: Press the tofu for at least 
10 minutes to drain any excess liquid. Afterward, slice into 1⁄2-inch (1.3-cm) cubes.

  3. 3

    Place the rice noodles in a large, heatproof bowl. Pour in enough boiling hot water to completely soak the noodles. Leave the noodles to soak for 6 to 7 minutes, or until they are white (no longer translu-cent), pliable and still very chewy. Drain the noodles and set aside.

  4. 4

    Heat a large skillet or wok over medium-high heat. Add the oil. Once the oil is hot, add the tofu cubes. Pan-fry them, flipping about every 2 minutes, until golden brown and crisp on all sides, about 10 minutes total.

  5. 5

    Move the tofu to the side of the pan and then add the onion and garlic. Sauté until cooked, about 1 minute. Add the rice noodles and then pour in the sauce.

  6. 6

    Mix well, then cook for 4 to 5 minutes, or until the noodles are cooked through but still a little chewy. Lower the heat to medium, then mix in the bean sprouts and strips of scallion. Taste the noodles and feel free to add more soy sauce or vegan fish sauce, as desired. Cook for another 2 minutes, then turn off the heat once the bean sprouts are tender.

  7. 7

    Serve the noodles in two bowls, each with a generous squeeze of lime juice, chili powder or red pepper flakes, scallions or chives, peanuts and bean sprouts, if desired. Mix and enjoy your pad thai while it’s still hot.

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