Pasta con espinacas y alcachofas

15g proteína · 25 min · 428 kcal

La pasta con espinacas y alcachofas es la cena rápida y fácil perfecta para una noche atareada de la semana. Repleta de sabor y bastante ligera, esta pasta con dip de espinacas y alcachofas seguramente se convertirá en la favorita de la familia.

25 min4 raciones428 kcal

Ingredientes

  • 300 g (10.5 oz) pasta
  • 1 tablespoon olive oil
  • 2 large garlic cloves, finely chopped
  • 1/4 teaspoon red chilli flakes
  • 250 g (1 cup) vegetable stock
  • 180 g (6.5 oz) cream cheese
  • 250 g (1/2 lb) baby spinach
  • 1 x 400 g (14 oz) can artichoke hearts
  • 50 g (1/2 cup) vegetarian hard cheese (or Parmesan), grated
  • Salt and pepper to taste

Preparación

  1. 1

    Bring a large pot of water to a...: Bring a large pot of water to a boil, salt it generously and cook the pasta al dente according to package instructions. Reserve 1-2 cups of pasta water before draining.

  2. 2

    Meanwhile, heat the olive oil over medium heat...: Meanwhile, heat the olive oil over medium heat in a large, deep pan or Dutch oven. Add the garlic and red chilli flakes and fry for 1 minute, careful not to burn the garlic.

  3. 3

    Add the vegetable stock and cream cheese and...: Add the vegetable stock and cream cheese and cook, stirring, until the cheese has melted.

  4. 4

    Bring the sauce to a simmer, then add...: Bring the sauce to a simmer, then add the baby spinach. Cook for 2-3 minutes, stirring often, until the spinach is wilted.

  5. 5

    Add the cooked pasta and artichoke hearts and...: Add the cooked pasta and artichoke hearts and toss well until the sauce has thickened. Add a splash of the reserved pasta water if it looks too dry.

  6. 6

    Stir in the grated cheese, season to taste...: Stir in the grated cheese, season to taste and serve immediately, with some extra grated cheese on top if you like.

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