Tortillitas crujientes de atún y queso

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26g proteína · 30 min · 408 kcal

Tortillitas crujientes de atún y queso

Deliciosas tortillitas crujientes elaboradas con atún y queso, perfectas como aperitivo o entrante rápido.

30 min4 raciones408 kcal

Ingredientes

  • 1/2 cup all purpose flour (60 grams)
  • 1/2 tsp baking powder (2 grams)
  • 1 large egg
  • 1/3 cup club soda (90 ml)
  • 1/4 cup chopped onion (35 grams)
  • 1 clove garlic (finely grated)
  • 1/2 tsp sweet smoked Spanish paprika (1.25 grams)
  • 2 tbsp chopped chives (5 grams)
  • 2 cans tuna in olive oil (4 oz / 110 grams each)
  • 1 cup shredded Manchego cheese (120 grams)
  • sea salt & black pepper
  • 1/2 cup plain Greek yogurt (120 grams)
  • 2 cloves garlic (finely grated)
  • 1 tsp hot smoked Spanish paprika (2.50 grams)
  • 2 tsp lemon juice (10 ml)
  • 1 tbsp extra virgin olive oil (15 ml)
  • sea salt & black pepper
  • 1/3 cup extra virgin olive oil (90 ml)
  • chopped chives for garnish

Preparación

  1. 1

    --- TO MAKE THE FRITTERS ---

  2. 2

    Add the flour and baking powder into a large bowl and whisk them together, then make a well in the middle, crack in the egg, and whisk the egg, and then add in the club soda and whisk everything together until you get a smooth batter

  3. 3

    Add the chopped onion into the batter, along with the paprika, chopped chives, and season with salt & pepper, mix together until well mixed

  4. 4

    Drain the cans of tuna into a fine sieve with a bowl underneath, gently flake the tuna, and add over the batter, along with the shredded cheese, and give the batter one final mix until it's well mixed together

  5. 5

    Heat a large fry pan with a medium heat and add the olive oil

  6. 6

    After a couple of minutes and the oil is hot, start adding in spoonfuls of the batter and gently pushing down on each one, you want all the fritters in a single layer and evenly spaced, so cook in batches to not overcrowd the pan, fry for 3 to 4 minutes per side or until golden and crispy, then transfer into a dish with paper towels

  7. 7

    --- TO MAKE THE DIP ---

  8. 8

    Add the Greek yogurt into a bowl, along with the grated garlic, hot smoked paprika, lemon juice, and olive oil, then season with salt & pepper and whisk together until you get a creamy sauce

  9. 9

    Add the yogurt dip into a serving dish and decorate the fritters around it, top off with chopped chives, enjoy!

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